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Anxiety & Depression : How to Relieve Anxiety Without Medications

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Uploaded by on Jul 14, 2010

To relieve anxiety without medication, identify your stressors and change your thinking. Reduce your anxiety with help from a practicing psychotherapist in this free video on anxiety and depression.

Expert: Dr David Thomas
Contact: www.WTGTampa.com
Bio: Dr. David Thomas has been certified as a licensed mental health counselor in the state of Florida since 1986 and a member of the National Board of Certified Counselors since 1987.
Filmmaker: Christopher Rokosz

Series Description: Anxiety and depression can be relieved by changing the way you think about your situation or seeing a psychiatrist for medications. Learn to live with anxiety and depression with help from a practicing psychotherapist in this free video series on anxiety and depression.

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