Weight Lifting Exercises : Weight Lifting Exercises: Dumbbell Shrugs
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thanks
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Try cleans, works very well..
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holy crap this guy is built!! his triceps are huge and protruding his arms! lmfao SOMEONE TELL ME HOW MUCH THIS MAN CAN BENCH
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booyah!
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good execution
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good execution!
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his triceps is bigger than my face
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thanks carlton
6 months ago 4
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I thought it was imperative that your head be facing straight while doing these.
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Love these Carlton Banks training vids!
linksysrouted 2 years ago 129
Light weight and high reps for cutting up is nonsense.
darkkarma 1 year ago 60