Long Overdue Video Update

Hi all, I went back to Phuket and shot this video on the 27th October but due to a bad Internet Connection could not upload it till my return to Australia. Hope you enjoy it and I will be releasing a new updated video in a few days.

Category:

Education

Tags:

• weight loss
• phuket weight loss

[newgtguy]

Good to hear everything is going well. You are a real inspiration to the rest of us. Keep up the good work.

[overwhelmingtraffic]

@newgtguy Appreciate that!

[savchaz10609]

I hate that I keep bugging u. But I am not losing any weight :( I dont know if my body is in starvation mode or what but what do I do!?

[overwhelmingtraffic]

@savchaz10609 How much are you drinking? It could just be a plateau and nothing to worry about - But check how much fruit you are adding (fruit is high in sugar). Sometimes it can help to have an extra juice or two to shock the body a bit - Basically mixing up the routine. Although I lost weight every day of my 56 day juice fast some days were really really low in terms of weight loss and others higher - So look at your weight loss over a longer period and see if it's going down maybe.

[frugalmom5000]

Thanks Tim for keeping us updated!

[overwhelmingtraffic]

@frugalmom5000 Your welcome!

[sjagain]

New year, new video (hint, hint)!

[TheGraceofChrist]

@taiaus That's GREAT! You can do it!

[TheGraceofChrist]

@CumulusSkies That's great you're committed to your health! I came off my juice fast by eating fruit the first day and continuing to juice and then just more fruit, juice and small salads for a while. When I was on my fast and my stomach was growling I drank warm lemon water with a little less than an 1/8 of a teaspoon of cayenne pepper, its stopped my hunger pangs within minutes. Best wishes to you!

[taiaus]

@TheGraceofChrist

I've watched both of them. I'm now on day 19 of my juice fast after watching FS&ND and watching Forks Over Knives further strengthened my resolve to follow a healthier, vegetable, more active lifestyle.

[TheGraceofChrist]

Have you watched the film Forks Over Knives? If not you should check it out, it's very informative I watched that along with Fat Sick and Nearly Dead recently.

[CumulusSkies]

I was just wondering how you "came off" the juice fast. I've heard that its important to begin introducing solid foods slowly once one's fast is over. Was that the case for you? Also, I'm going to begin my own fast in a week or so, and I'm getting quite nervous about whether or not I have the will power to not give up at some point. What was the most difficult part (or time) of your fast?

Cheers!

[sjagain]

Interesting way of raising your view count..Go on vacation and when your subscribers check to see if you replied (checked in) to your latest video, you get a higher count! Lol Come on back and give us an update Tim; hope all is well.

[motionandcolor]

hi Tim, have you looked into your water? its been quite an awakening for me since i started drinking only distilled. your videos are alot of fun, keep it up...

[Morgan330Grant]

Hey Tim! We haven't seen a post from you for a while! I hope everything is still going well with your journey. I know it was exhausting making videos everyday and we appreciate you taking the time to do it. These videos certainly kept us motivated!

[octoparrot36]

thank you!!