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P90X Day 7

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Uploaded by on Aug 24, 2008

P90X day 7

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  • Great job working through the first week. That is the hardest step and it sounds like you are determined enough to keep going. Ab ripper is a tough workout, but will get easier in time, just keep working through it and do the best you can. Good luck man and keep us updated!

  • Two thirty pound dumbbells is pretty amazing. Keep up the good work! Kenpo is a beast, because of the breaks. Don't worry about the timing... you will get used to the moves as time goes on!

  • good job so far man. and about ab ripper. dont worry it works fast. i know its hard but it does work fast if u stick with it. just take the breaks wen u need em. and thnx for the milk tip. im gettin tired of buyin recovery formula. ive already gone through 2 jugs and just bought another last night. anyway add me to ur buds and if u got questions i got answers. and continue to bring it and send us the vid of ur trip to mount everest wen ur done cus i kno ur an animal!

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