Beautiful Transformations Weight Loss Challenge Wk4: Journal/Stats

Week 4 was very difficult since my neck was injured Dec. 1, 2011. Praying for a speedy recovery so I can continue in the challenge full force!

Starting Stats:
~Weight 161.8lbs
~Height 5'0''
~Waist 38''
~Legs (R) 25.8'' (L) 25''
~Arms (R) 13'' (L) 13.1''

Fotki: http://public.fotki.com/pmdove/healthy-living/journey-to-130-poun/

Twitter: http://twitter.com/#!/130ismygoal

Myfitnesspal: 130ismygoal

Facebook: Portia Dove Darby

Links to beautifulbrwnbabydol:

http://www.youtube.com/user/BeautifulBrwnBabyDol

http://www.beautifulbrwnbabydol.com

http://twitter.com/#!/butflbrwnbbydol

Royalty Free Music: www.danosongs.com (the savoy drift)

Category:

People & Blogs

Tags:

• dovedarby
• 4a
• 4b
• natural
• beautifulbrwnbabydol
• winter
• weight
• loss
• challenge
• 2011
• fitness
• health

[aig69ways]

Hey Beautiful! That sounds, really scarey. You will get better, soon. Just stay focused on your healthy foods and you will still see results:) NeziNapps

[dovedarby]

@aig69ways Thanks for the well wishes. You are so right...I've been trying to stay within my calorie limit and its been working! I just started some light exercising this week so I'm hoping to see big pay offs in the coming weeks!

[Ysheena1]

OMG. Im sorry about that hun. Its a bummer because your trying to do something to help your body.. only to have this come up. I pray for your speedy recovery.

[dovedarby]

@Ysheena1 Thanks for the well wishes! My doc says I should be feeling a lot better within 1-2 weeks!

[ItsMeMonchhichi]

Awwww I hope you recover soon. I've been sick all week with a bad cold, but nothing like what you're going thru. You'll be back on track soon!

[dovedarby]

@ItsMeMonchhichi Thanks for the encouraging words! I really appreciate that. I pray you feel better as well. It's hard when your body isn't 100% but hopefully recovery will come soon for both of us.

[aig69ways]

@dovedarby Yay! I'm excited! Everything you do, adds up. So! Keep up the good work and remember, 80% of weight loss, comes from a healthy diet and 20% comes from working out! I'll be following you, sis:)

[Ysheena1]

@dovedarby - awesome. Youll be back on the grind in no time. i had a car accident years ago. and i went through something similar with my back.... girl i understand that pain.

[dovedarby]

@DivaNurse68 Thanks so much for your prayers! Congrats on the weight loss...so proud of you!

[DivaNurse68]

Hope you have a 100% full recovery ,be careful and I will say a prayer for you.You are doing wonderful in the challenge, I haven't weighed by choice but have lost weight telling by my clothes. God bless you and luv u