Joey Smith Max Effort Bench-Press Training @ NeboBarbell (2) 12/26/11
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Holy shit that is strong... with a fat bar too. How do you drive with your feet tucked back like that? I recently started benching with my feet back like this as well and it has helped tremendously with keeping my butt down. The only issue is I collapse sometimes when I bring it down to my chest, was just wondering if you had any tips.
Lift hard!
jaco1159 1 month ago