64,70m 6kg Hammer Throw, Training
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Uploader Comments (HammerPwnt)
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All Comments (18)
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My point is you you need a rhythm that allows you to gradually increase the speed or else you are out of control...you are out of control in your vid.
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bra kast mannen :D!!
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Slow down a bit to work the rhythm..
hammerpop 10 months ago
@hammerpop Rythm isn't something you just can work on. It's something you get as a result of something else. I get that I start really fast, alot. However, if I start slower, I will end up slower --> throw shorter.
HammerPwnt 10 months ago