Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Insanity Workout Results - ARMY Josh's Transformation

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
3,921
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jan 18, 2012

Join me http://www.facebook.com/profile.php?id=1467790952#!/pages/Rockstar-Fitness/17... I'll coach you on what to eat, what supplements to take and how to get awesome insanity results with the Insanity workout.


Are YOU thinking of doing the Insanity Workout? If so, I will coach you for free! My Coach UserID is "Favereaux" on TeamBeachBody. Click here if you'd like me to coach you for free:
http://teambeachbody.com/signup/-/signup/free?referringRepId=121865

I was forced to lose weight and I did it the wrong way.. I then found myself back up to 215 lbs and 24% body fat, 60 days later, I have completely transformed my body. The Insanity workout and Shakeology really works!

Link to this comment:

Share to:

Uploader Comments (favz1)

  • im on day 9 and loving it, not only is it going to get me ripped since I already have muscles 4 months in the gym, but I feel like I have so much more energy its like im on some pill

  • @COLDICEPro When do you do your workouts? I love doing them in the morning. I feel like I have a ton of energy to get me through the day. DIG DEEP!

  • @favz1 I do it after 10 every night because of the schedule I have, but still it gives me energy

  • @COLDICEPro is this your first series with Insanity or Beachbody in general?

see all

All Comments (12)

Sign In or Sign Up now to post a comment!
  • 215 isn't Rock Bottom..... 300 is.

  • been doing this workout for a wkk now just finished day 6 been a hell of a slog , did what you shouldnt do and step onto the scales ansd wow yh empressed 5 lbs lost and i no i ve tonned up a lil espes in my legs

  • @favz1 Yep! I tried P90x for 1 day but found out I don't have the equipment so I started insanity, working out at the gym was a waste of time tbh. 4 months gave me some nice muscle gains but I was still out of shape, so I started insanity to get cut

  • What? Unbelievable transformation, very inspirational story.

    

  • Nice Video man....your story was awesome. Your results speak for themselves. Hoo yah....

  • Nice work! Amazing transformation!!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more