Weight Lifting Exercises : Weight Lifting Exercises: Seated Calf Raises

Build calf muscles in weight lifting with seated calf raise exercises. Learn to do seated calf raise exercises with tips from a personal trainer in this free weight lifting video.

Expert: Brad Aubry
Bio: Brad Aubry is CEO of VersaFit, as well as a national natural bodybuilder, certified personal trainer and a nutrition and fitness therapy specialist through International Sports Science Association.
Filmmaker: Christopher Rokosz

Category:

Sports

Tags:

• weight training
• weight lifting
• exercises
• bodybuilding
• bodybuilders
• weight lifting exercises
• fitness
• muscles

[mquin24]

wat i be doin here is......... lol carlton sounds way smarter than that

[l3owl]

yes... i was hopin i could find proof that you dont need the machine to do this... instead i use my normal bench barbell with weights on it and put it ontop of a pillow which is on my knees... its pretty much the same thing though... its just easier to lift more weight with your calves that way...

[PresidentMugabe1990]

why the hell are girls on this video lol!

ty dude

[blazinbladez67]

he looks like a Fresh Prince and Carlton love child!

[msGoldendanc3r08]

he is sexy!!

lol umph

call me boo

[XYZRobZombie]

i always wondered how to to that without a machine