Tae Bo Cardio - Fun easy to follow workout !!
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@synergestic Yeah, basically the first 6 minutes, which is usually the warm-up on Billy's vids. With his new workout it's like the first 3 minutes, since it's only 30 minutes long now.
deek77 1 month ago
this is more like stretching and warm up. Not cardio i think.
synergestic 5 months ago