How to use a TRX band. This is an advanced workout designed to be done in 10-15 minutes.
TRX Suspension Workout performed by Nick Iadonisi, Santa Monica, CA
Filmed, produced, and edited by Mike GIummo, Belmar, NJ
Filmed on location in Belmar, NJ.
Niadonisi@gmail.com
michaelgiummo@yahoo.com
Sponsored by
Jemand Ezeonwuka
jemand@ezefitnessgroup.com
EZEFITNESSGROUP.COM
Music Credits:
"Show Me How to Live"
Performed by Audioslave
From the album "Audioslave"
2003
terrific workout men!!! i´d like to know how many reps for each exercise?
fin
tiwimen5 2 months ago
Rip it! TRX-there is no substitute!
jimr68 2 months ago
After taking one class on the TRX I have all the admiration in the world for the work you're doing here. Beautiful hard body, Nick.
bazogity 4 months ago
Sick!
bmalon3 9 months ago