10 Minute TRX by Nick Iadonisi

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Uploaded by on Nov 19, 2010

How to use a TRX band. This is an advanced workout designed to be done in 10-15 minutes.

TRX Suspension Workout performed by Nick Iadonisi, Santa Monica, CA
Filmed, produced, and edited by Mike GIummo, Belmar, NJ
Filmed on location in Belmar, NJ.

Niadonisi@gmail.com

michaelgiummo@yahoo.com

Sponsored by
Jemand Ezeonwuka
jemand@ezefitnessgroup.com

EZEFITNESSGROUP.COM

Music Credits:
"Show Me How to Live"
Performed by Audioslave
From the album "Audioslave"
2003

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  • terrific workout men!!! i´d like to know how many reps for each exercise?

    fin

  • Rip it! TRX-there is no substitute!

  • After taking one class on the TRX I have all the admiration in the world for the work you're doing here. Beautiful hard body, Nick.

  • Sick!

    

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