Trainer Josh: The Ultimate TRX Workout
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Uploaded by JoshSchlottman on Mar 22, 2009
http://bit.ly/q9wP9 Check out my newest video on The Ultimate TRX Workout. The TRX is a fantastic piece of training equipment that can be taken anywhere! It's super easy to set up and you can do a ton of things with it. And don't think it's not challenging, you're gonna feel the burn!
http://www.fitnessanywhere.com/Merchant2/merchant.mvc?Screen=SFNT&Store_C...
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Uploader Comments (JoshSchlottman)
All Comments (22)
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Great workout but how do you quickly transition from one exercise to another if the length of the straps have to be adjusted?
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Nice job Josh,
with my TRX class I work similar as yours, nice workout.
Thank's for sharing Buddy.
Alex
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Good Circuit workout Josh. I like that you don't spend time resting between exercise and the transitions are smooth.
Check this video out using "The Human Trainer".
You can view it by searching "lava yoga" , "the human trainer" or The Human Trainer 4 minute full body workout"
Keep up the solid workouts.
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i made my own trx for $50 with a load cap of 250kg...
gonna try this workout...looks sick josh
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Buddy the Energy!!!! Great. My clients tell me that the TRX gets em more than some of our standard machine and free weight sessions. Obviously you are restricted as to how much load you can put on your muscles with the trx but the strength you do gain is awesome, not to mention the stability. And lactate threshold. Love it!
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uhmmm question: how many bodyweight can those straps hold? I'm close to 200 lbs! So is it supporting that kinda heavy load also and thus still safe to use? Thanks!
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just purchased my trx great tips thanks.
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awesome workout routiens! I like this video. This is why I don't go to gyms this type of workout program you can take without anywhere 24hrs a day anytime, anywhere. keep up the good work.
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Great stuff Josh. Thanks for sharing. Music's cool too.
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I LUV IT JOSH! PLAN TO INCORPORATE THIS TONIGHT IN CLASS
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what song is playing in the video? I want to add it to my ipod for working out.
Suzey1826 2 years ago
In The Clouds by Under The Influence Of Giants
JoshSchlottman 2 years ago