Bodybuilding Beginner MACRONUTRIENTS - QMA #9

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
11,927
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Aug 9, 2011

EGG WHITES: http://www.shareasale.com/r.cfm?B=19473&U=523502&M=4544
VLOG: http://www.youtube.com/flexforall3
FFA TRAINING LOG: http://www.mattogus.com/log
BlogTV: http://www.blogtv.com/people/flexforall

FFA shirts: http://flexforall.spreadshirt.com/
LIKE my FB PAGE: https://www.facebook.com/flexforall
ADD ME on my PERSONAL FB: http://www.facebook.com/mattogus
MYFITNESSPAL: http://www.myfitnesspal.com/food/diary/flexforall
BlogTV: http://www.blogtv.com/people/flexforall
COACHES: http://www.3dmusclejourney.com/ http://www.youtube.com/team3dmj
SPONSOR MY COACH ERIC HELMS! :) http://www.microgiving.com/profile/erichelms
BBPICS: http://www.bbpics.com // http://www.bbpicsphotography.com
AMAZON WISHLIST: http://www.amzn.com/w/1KMCJOX3XL8QM
PERSONAL SPONSORS: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=MQ8L...
BIZ CONTACT ONLY: ogiemonster@gmail.com
***SEND ME SH*T!***
Matt Ogus
PMB #347, 6966 Sunrise Blvd.
Citrus Heights, Ca. 95610-3144

***Looking to build a Sacramento-based youtube-production team. Videographers, music producers, mentors,etc, all needed. If you have a talent or passion - Please contact me!***

  • likes, 9 dislikes

Link to this comment:

Share to:

Uploader Comments (flexforall2)

  • RIP ZYZZ.

Top Comments

  • Did not listen carefully too busy just staring at ripped body. (Nohomo) Mirin' aesthetics brah. RIP Zyzz

see all

All Comments (77)

Sign In or Sign Up now to post a comment!
  • @jam35dm dudes got a good physique..hes showing off too much flexing pecs and arms,looking down at his body too much..and not really focusing much on giving good advice that everyone already knows. lol

  • Found this useful thanks man

  • cat. top left.

  • Ay bro mirin and jelly.

  • I read your interview on Simply Shredded.com and must say that quote at the end was amazing

  • Oh Ogie My Ogie !!! You at the Beach with Family And Buddies ... I would Happily Doe &. Gone to Heaven !!! God I Need You Now. I'm on the Move East. Leave Ohio For Good Wednesday 17 August 2011 to Cape Cod Mashpee Massachusetts. Wed To Attend 10 Sept 2011 Off -Cape Reception 10 -Sept Quincy Mass. Wish you we're Hear let Wife Stay in Panama !!! OMG !!! Off to Panama. Arraijan for Good 14 Sept 2011 Wednesday ... Great Beaches American Money. Cool Right Me & Wife Glad To Put You up Matt

  • Looking good for everyone (myself and the ladies i mean lol obviously) and knowing i'm so healthy it'll make you wanna SLAP YO MAMA! Lol

  • perk one is the confidence it gives me...perk two is the peace of mind that your healthy when most of america isnt

  • that cat back there is so fuckin' cute

  • 1.Bishes be mirin

    2. Mirin myself in the mirror every morning u mad?

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more