hi i enjoyed your videos i,m a trucker never been driving for two years i took avantage of it i lost 65 pounds hopully i can keep in control so whats the best exsercise to do in truck to burn calories thanks randy montreal .
Ya need to control what you bring with you. If it is not available..it wont get eaten...you will just look for it..bring fruit with you. Lot of fruit and water..
Hi I'm going to start Swift Academy next week, but i'm difinitely going to start watching what I'm eating when I start on the road. How long have u been trucking?
I applaud you,,,, i was a driver for 15 years,, till my health took me out of the truck,,, i wish i would have took care of my self better years ago ,, now i'm disabled , so please dont let this happen to you ,,, just mt opinion tho,,, doesnt matter if you make someone mad about it or not...... timberwolf
This is Jan the KeystruckerGal! Good Video! I tired "ALLI" and I love it! Along with my mini stepper that fits behind the driver seat! It's so hard! The "ALLI" gave me the boost I needed and the drive to keep it up! 40 pounds! Keep it up and keep us posted on how!
i to am built like a greek God. btu unfortunetly the body of the greek god lies beneath a lot of fat. i started my diet at the weight of 321,about 3 months ago. i weighed at the doctors the other day and i am down to 288. 80 more pounds to go and then ill be a normal size person.(im 6'2") i wish you the best of luck .you obviously dont have much weight to lose but any diet takes determination. heres to good health!Brad
hows the progress ?? i need to work on my weight
abbazaba1979 6 months ago
hi i enjoyed your videos i,m a trucker never been driving for two years i took avantage of it i lost 65 pounds hopully i can keep in control so whats the best exsercise to do in truck to burn calories thanks randy montreal .
50spydog 1 year ago
Ya need to control what you bring with you. If it is not available..it wont get eaten...you will just look for it..bring fruit with you. Lot of fruit and water..
karlajordan2012 1 year ago
Hi I'm going to start Swift Academy next week, but i'm difinitely going to start watching what I'm eating when I start on the road. How long have u been trucking?
lovevia2 1 year ago
I applaud you,,,, i was a driver for 15 years,, till my health took me out of the truck,,, i wish i would have took care of my self better years ago ,, now i'm disabled , so please dont let this happen to you ,,, just mt opinion tho,,, doesnt matter if you make someone mad about it or not...... timberwolf
midnightrider60 1 year ago
This is Jan the KeystruckerGal! Good Video! I tired "ALLI" and I love it! Along with my mini stepper that fits behind the driver seat! It's so hard! The "ALLI" gave me the boost I needed and the drive to keep it up! 40 pounds! Keep it up and keep us posted on how!
keystrucker 2 years ago
Great video and you are so right girlfriend!
BigCatTrucker 2 years ago
i to am built like a greek God. btu unfortunetly the body of the greek god lies beneath a lot of fat. i started my diet at the weight of 321,about 3 months ago. i weighed at the doctors the other day and i am down to 288. 80 more pounds to go and then ill be a normal size person.(im 6'2") i wish you the best of luck .you obviously dont have much weight to lose but any diet takes determination. heres to good health!Brad
bctruck 2 years ago
I believe in you , that you can lose weight. It will be tough , but you just have to have the mind set to do it. Don't give up!!
Grant67 2 years ago
knew a driver just slung a bike under the trailer worked for him good luck i,m built like a celtic god so i don,t have to worry bout it lol
wiccianway 2 years ago