My Weight-Loss Foods Take 2 - Portions!
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Uploader Comments (antishay)
All Comments (19)
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Thank you for your wonderful videos! I'm trying to lose 50-60 pounds, and I find your videos very motivating, and very helpful. I'm definitely going to try that pasta...I adore pasta, and am so happy that I *can* have it with the right portions and such :-)
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this was my first video i saw by you ...EVER! yay!!!
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i do the same reciepe but i add zucchni and squash soo yummy
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You're doing well! I'd suggest look to make your own pasta sauce and cut out the canned vegies as they will have higher sodium.
My rule when cooking it may be blan during preperation but i can always add salt and other herbs as i go.
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you seem to really like mushrooms.. hehee
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no lie, I've heard models use the brown bananas to help firm the bosoms, I knew someone that was into modeling and ti was a common practice, I notice don't you use like whole wheat pasta, or any of the organic stuff? Also, I hear on the Food Net work all the time, they say use frozen veggies verses can, canned are loaded with sodium, Paula, Rachel, Giada, Barefoot Contessa, they all say use frozen if you can't use fresh fruits and veggies. Your focused on calories, not nutrition
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ok I made my own version of ur fruit salad.
i did 1/3 of a big fage total 0% (it's this super thick creamy delicious greek style yogurt), .5 cup strawberries, .5 cup blueberries, .5 nectarine, .25 cup fiber one
it was soooooooooooooooooooooooo good and soooooooooooooooooooooo much
thanks shantii!!
plug1234567 3 years ago
Yumm yay! Great salad there.
You're welcome.
antishay 3 years ago
gaah you're making me hungry XD im so gonna make the fruitsalad!!!
LoveComatose 3 years ago
lol yay
antishay 3 years ago
how long can the fruit salad last in the fridge? it looks so yummy but im scared that itll go bad
plug1234567 3 years ago
I keep it up to four days. Bananas will start to go brown and mushy, but they're actually just fine. It can last about a week just fine, but it will look less appealing as time goes on :P
antishay 3 years ago