Ultimate Full Contact - Boxing on the Heavy Bag (Jab Cross Hook Uppercut)

Ultimate Full Contact Training and Fighting Skills by Fernando Loio - Boxing on the Heavyweight Bag - treino de boxe em saco pesado
Portuguese Federation of Full-Contact http://www.fpfullcontact.com
AFCViseu http://www.loioteam.com
WUFC http://www.ultimatefullcontact.com

Category:

Sports

Tags:

• punch
• swing
• crochet
• boxeo
• hand
• evading
• bobbing
• weaving
• winging
• roll
• feinting
• directo
• gancho
• esquivas
• vale
• tudo
• free
• fight
• pancrase
• pankration
• mma
• mixed
• martial
• arts
• artes
• marciais
• kickboxing
• muay
• thai
• submission
• grappling
• wrestling
• team
• sambo
• jiu
• jitsu
• drills
• techniques
• tecnicas
• portugal
• viseu
• luta
• master
• lutador
• fighter
• desportos
• combate
• combat
• world
• champion
• dynamic
• fast
• power
• effective
• sport
• treinamento
• workouts
• exercises
• combinations
• instruction
• ufc
• k1
• m1
• kickboxer
• ko
• puño

[pergo51537]

your twisting your foot way too early on the straight

[xtremefullcontact]

good infighter, has good hooks and uppercuts to get fighting at close range

[IntaFlex]

@ninjario47

I thought it was thumb to the side if the opponent is outside the elbow, up if they're inside?

[ninjario47]

dont push ur punches number one number 2 turn ur hip on right hand not jab, number 3 hook with ur thumb up ( unless ur fighting on the inside

[ravilananadia]

could anyone watch my heavy bag video and tell me what they think any feed back would be greatyl appreciated ...constructive critcizsm is welcome...technique etc

[breaklock]

i like your liver shot

[Daren2007]

snap it out bro...

[aznmafia77]

good form, good footwork, and good combinations. but i agree with pergo. your foot rotation is a little too early on the straight. but still good.

[bjjvt]

VERY GOOD! Bons socos...

[SSeeRRggYY]

me gusta tu estilo muy bien ;) sigue asi!