Garrett parallette training routine 4/18/09
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Uploader Comments (cscsatc)
All Comments (8)
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Awesome job!
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There is really a lack of knowledge out there even at the so called highest level. Now, I am 38 and I realize that I was not even close to my potential because of my lack of flexibility and how many injuries I could have avoided. What types of stretching would you recommend to be able to do this?
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I went to the gym and started stretching and I know it will take ma while but I am determined to be able to do this one day.
I was an athlete in college ( Div I Basketball Player) and we never stretched before or after practice.
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nice...... good lil routine!!
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Great...I made my set a couple of days ago....Wow..I didn't know what I was missing. This is the true meaning of 'core strength'- I don't like the cheesy term..lol
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Cool. I'm trying to be able to do the same exercises. I have a ways to go but I'm trying
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Let me tell you something.... this is the hardest thing I have ever tried. YOU ARE AMAZING to hold it for that long. I just built 4 parallette for my future gym. I want all my athlete to learn these routines.
THANKS
AFROTHINKER 1 year ago
@AFROTHINKER Thanks, glad you like it.
cscsatc 1 year ago