How Not To Kill Yourself Benchpressing

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Uploaded by on Jan 25, 2012

Visit me at http://evilcyber.com

When benchpressing at home, many people make one big mistake turning the entire exercise into something very dangerous. Here is how to correct it!

Me and Freddie say thanks for watching and visiting!

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Education

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Uploader Comments (Evilcyber)

  • I feels like such an idiot for NEVER thinking of that! Gosh Now I feel so much safer moving big weight :D

  • @innocentbloodx7 Glad it helped, man! May all your workouts be successful! :)

  • you kind of safed my life there lol

  • @Tanksterbeats Good to hear that, man, thanks!

  • A random Wedding Singer poster in the background, an accent, and a tubby cat...what else would I want in a video?

  • @titans091052 LMAO, Titans! :D

Top Comments

  • You're awesome cyber. Thank-You for your videos.

  • I'm glad I'm subscribed to you. Your videos are very informative and you are a cool guy. Keep it up! ;)

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All Comments (76)

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  • @Evilcyber what about rolling draggin it to your stomach and then deadlifting it ? so much easier , i dont understand how people fail to realize such obivious things..

  • People should just use dumb bells instead of the bar, you can drop those just as easily, and they probably won't mess up your floors as much as many different plates dropping.

  • Very very nice tip mate! Cheers!

  • haha btw I think you sound like Borat when you say bye bye anyways awesome vid :)

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