Exercise to Lose Thigh Fat
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@MistaJayD :)
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@Darksider1029 you are me. lol
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i really can't focus on the exercise. lololo
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does this work out the outer thigh as well?
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My girlfriend was doing this LOL until the very day i was her doing it she never did it again, which is crazy bcos she has a beautiful figure.
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@Squeegee33 This is for people who exercise regularly and would like to add to their routine to target the muscle. What you probably referring to is that people can't lose FAT with "spot" or "target" exercising but you can target MUSCLE with that type of exercising.
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@Jashisafan so funny
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This is a bit misleading, there's no such thing as spot reduction, you can't just lose weight in one area. Working your thighs won't make you lose weight on thighs alone.
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I did 3 rotation and I got tired out. Im fat.
Jashisafan 4 months ago 31
I keep trying to get my leg straight hahaha. I am 15 and I am one of those kids that my weight always stays the same even though I do extra.
Darksider1029 2 months ago 24