How to Do a Flip Turn

The flip turn is a swimming skill that takes a bit of practice to perfect. The flip turn increases speed when swimming laps. Get expert tips and advice in this swimming video.

Category:

Sports

Tags:

• swimming
• exercises
• flip
• turn

[RowhieX]

i did this and my swimming short went off me :'( it was embarrassing

[iwuvmakeup1]

A way to not get water in your nose, is to breath out while your nose is in the water so that the air coming out of your nostrils are pushing the surrounding water away.

[r2d2rx]

@RowhieX hot!

[letsplay14me]

"spring off the wall like a rocket"

i didnt know rockets spring off walls ^^

[sweetiepie1610]

@kkkfalls what works then? :) I hate it up my nose

Do you just get a nose plug??

[kkkfalls]

i swim commpttively and its a real work out its really hard to get in the water and swim so give them a brake!! ohh and breathing out ur nose does NOT work!!

[TheErica0]

i surely will give a try to it ...!

[zartoshtian021]

@Ashby2508

yeah he did.

[usc9000]

Blow *OUT your nose

[usc9000]

Dont forfet to blow put your nose when doing this because if you dont then water will go up your nose and its not a good feeling it'll probably just slow you down more

[ThePuRiTyHD]

I have been practicing for a while now but i have one main problem, whenever i do it, i turn to the side and become crooked. Any ideas on how i can fix this?

[JoseKagan]

You just put your hands at your sides and come into the flip with momentum, then put your head down, you flip and your hands will be right in front of you. its basic physics....