Best Foods For Bigger Muscles
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wat accent is he,,
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@J9ck9ss than that guy use suplements or steroids, ask him and u will get the answers
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@Tupacexpert1 what's unhealthy? meat, no, eggs, no, milk, no, water, no:L
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@brucemeister3 you're a retard:L
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i know a vegetarian who is RIPPed .....so i dont kno wha this guys talkin bout
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@kkushen There are various beans (soy beans for example) that you can eat for protein for starters. There are also protein shakes though I'm not sure if any of the products come from actual animals, but a professional nutritionist or someone at your local vitamin store or gym should be able to direct you about the shakes and you can probably google the beans or vegetables with protein to get that info in seconds.
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Dude um vegetarian ? how am i supposed to get more proteins??? o.O
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Okay... Off to bar to drink milk...
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haha
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@ReynoldLee
It worked for me as well. Im a personal
trainer &I got this program from a friend
to check it & the result was stunning cause
this program was almost the same as one
given by the dietician. I fully recommend
it to everyone who want to have a great
body like mine.:)
PS= You mispelled the site name. Its:
MusclesMaximizer.info
TonightHey 3 weeks ago 6
@antoniowright0
For anybody who is new to weight training, starting with heavy weights can be very counter productive. Lighter weights will allow you to lift more reps which in turn will increase the blood flow to those areas of the body which is what you want. More quicker muscle growth, search google for 'compound exercises' to start (ie. pull-ups, chin-ups, dips, push-ups, etc). They might not be as 'cool' as other exercises, but you will see results much, much quicker.
mrMarcus 3 months ago 4