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  1. 104 How Long Will My Strength Last If...? by strengthcamp
  2. 105 How Inflammation Ruins Gains by strengthcamp
  3. 106 Fat & Lazy With Only 5 Months to Transform by strengthcamp
  4. 107 Expand Your Ribcage for a Bigger Chest by strengthcamp
  5. 108 The ONLY 4 Exercises You Need to Grow Stronger by strengthcamp
  6. 109 Party In Miami w/ Elliott [Yo Elliott Live 5/25... by strengthcamp
  7. 110 Build Size & Power to Knock Someone Out by strengthcamp
  8. 111 How to know if you're overtrained? [Yo Elliott ... by strengthcamp
  9. 112 Low Back Pain Fix (OLD video about posture and ... by strengthcamp
  10. 113 Science of STRONG POSTURE (physiological and en... by strengthcamp
  11. 114 Fix bad posture with deadlifts by strengthcamp
  12. 115 Should I Sprint After Heavy Squats? by strengthcamp
  13. 116 Build Bigger, Thicker Ab Muscles by strengthcamp
  14. 117 Conversations With Elliott Hulse #4 (artofbaseb... by strengthcamp
  15. 118 Idea for Growing Bigger Calves by strengthcamp
  16. 119 Deadlifts and Squats as Primal Patterns (Elliot... by strengthcamp
  17. 120 Deadlifts vs Squats (Elliott w/ Paul Chek PART 2) by strengthcamp
  18. 121 Why Deadlifts Are MOST Important (Elliott w/ Pa... by strengthcamp
  19. 122 Upright Rows BAD For Shoulders? [Yo Elliott Liv... by strengthcamp
  20. 123 Can't Isolate Chest Muscles, What Should I Do? by strengthcamp
  21. ▶ Athletes Should NEVER Do These Workouts by strengthcamp
  22. 125 Kill this Habit to Grow Stronger by strengthcamp
  23. 126 How to Gain Mass with a Heavy Labor Job by strengthcamp
  24. 127 How Weight Belts CAUSE Back Pain by strengthcamp
  25. 128 Magical Muscle Building Oil? by strengthcamp
  26. 129 Best Barbells for Growing Stronger by strengthcamp
  27. 130 Vegetarian Muscle Building Advice by strengthcamp
  28. 131 Pro-Hormone Workout Routine? by strengthcamp
  29. 132 Strength Camp HARLEM SHAKE by strengthcamp
  30. 133 Getting More Cut by strengthcamp
  31. 134 Conversations With Elliott Hulse #3 (agogefit.com) by strengthcamp
  32. 135 "ViSalus Protein Shake" Business Opportunity? by strengthcamp
  33. 136 Swimming for Bodybuilding Gains? by strengthcamp
  34. 137 Best Workout After LONG Layoff by strengthcamp
  35. 138 Conversations With Elliott Hulse (PART 2) by strengthcamp
  36. 139 The Education of a Personal Trainer by strengthcamp
  37. 140 How to Kick Someone's Ass by strengthcamp
  38. 141 Conversations With Elliott Hulse (PART 1) by strengthcamp
  39. 142 Warrior Strength Exercises by strengthcamp
  40. 143 The ONLY Perfect Workout Routine by strengthcamp
  41. 144 Dynamic Meditation Workout by strengthcamp
  42. 145 Use NEGATIVES for Brand New Gains by strengthcamp
  43. 146 The Peanut Butter and Jelly Diet by strengthcamp
  44. 147 Secret to Daily Workouts by strengthcamp
  45. 148 Stretch BEFORE or AFTER Workout? by strengthcamp
  46. 149 Get RIPPED For Spring Break (free e-book) by strengthcamp
  47. 150 Muscles Ups and ZBB by strengthcamp
  48. 151 Starting a Garage Gym Business by strengthcamp
  49. 152 Repetitive Movements that Destroy Muscles by strengthcamp
  50. 153 Meal Timing vs. Macros (IIFYM) by strengthcamp
  51. 154 How to "Turn Off" Bad Muscles by strengthcamp
  52. 155 How Much Recovery Before Competition? by strengthcamp
  53. 156 Deadlifts With Ralph Waldo Emerson by strengthcamp
  54. 157 What To Do About STRETCH MARKS by strengthcamp
  55. 158 Fasted Cardio & Fat Burning Pills by strengthcamp
  56. 159 How to Not Give a FUCK by strengthcamp
  57. 160 The Most Powerful Training Idea Ever by strengthcamp
  58. 161 Brand NEW Sexy Pressing Exercise by strengthcamp
  59. 162 P90X & Whey Protein Gains? by strengthcamp
  60. 163 Anorexic Male Bodybuilder? by strengthcamp
  61. 164 Ultimate Test of Toughness by strengthcamp
  62. 165 How to Build a Power Rack Home Gym by strengthcamp
  63. 166 How Video Games Ruin Gains (Part 2) by strengthcamp
  64. 167 Girlfriend Dumped Me & Ruined My Body by strengthcamp
  65. 168 Integrated Upper-Lower Body Workout by strengthcamp
  66. 169 THIS exercise injured my testicles (how to stre... by strengthcamp
  67. 170 One Arm MUCH Weaker (Thoracic Outlet Syndrome) by strengthcamp
  68. 171 Can't Sleep and It's Ruining My Gains by strengthcamp
  69. 172 How to Find a GREAT Training Partner by strengthcamp
  70. 173 Bodybuilding for MMA by strengthcamp
  71. 174 How Video Games Destroy Gains by strengthcamp
  72. 175 Stronger Front Squat Tip by strengthcamp
  73. 176 Yoga Exercise for Strength Gains by strengthcamp
  74. 177 2013 FITNESS GOALS by strengthcamp
  75. 178 Posture Strength is MOST Important by strengthcamp
  76. 179 Extreme Fat Loss (14 Days) by strengthcamp
  77. 180 Olympic Weight Lifting for Bodybuilders? by strengthcamp
  78. 181 Muscular Depression by strengthcamp
  79. 182 Easiest Fat Loss Method by strengthcamp
  80. 183 Beat Genetics - Maximize Potential by strengthcamp
  81. 184 No Calorie Surplus for Strength Gains? by strengthcamp
  82. 185 Rep Range Confusion... Look Leaner? by strengthcamp
  83. 186 eating like THIS will kill you! by strengthcamp
  84. 187 When to Eliminate Dairy by strengthcamp
  85. 188 Pilates for Massive Bodybuilding Gains by strengthcamp
  86. 189 Neurotic Holding Patterns (tight belly problem) by strengthcamp
  87. 190 How to Eliminate Cravings by strengthcamp
  88. 191 Get Bigger with Only Calisthenics by strengthcamp
  89. 192 German Volume Training by strengthcamp
  90. 193 Deadlifting Twice a Week for Gains by strengthcamp
  91. 194 Crossfit is the One and Only Son of God by strengthcamp
  92. 195 I am not Elliott Hulse by strengthcamp
  93. 196 Build a Nervous System Like a Ninja by strengthcamp
  94. 197 Big Lats Look Stupid by strengthcamp
  95. 198 Fastest way to lose muscle by strengthcamp
  96. 199 Deadlifts the best SHOULDER exercise by strengthcamp
  97. 200 You're Making Yourself Sick...STOP IT! by strengthcamp
  98. 201 Strength Camp T-Shirts etc. by strengthcamp
  99. 202 Light Weights are Better for Getting Stronger by strengthcamp
 

Athletes Should NEVER Do These Workouts

strengthcamp strengthcamp·805 videos
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Published on Feb 18, 2013

Sign up Grow Stronger Newsletter: http://hulsestrength.com/go/youtube

Elliott's Facebook https://www.facebook.com/elliotthulse

Elliott's Strength Blog: http://www.hulsestrength.com/


ELLIOTT'S BOOKS & PRODUCTS:

The Grow Stronger Method: http://growstrongermethod.com/

Advanced Strength Course: http://strengthology.net/advanced-str...

Strength Camp Workouts: http://hulsestrength.com/go/strength-...

Lean Hybrid Muscle: http://buildhybridmuscle.com/

Gridiron Domination: http://www.footballstrengthprogram.com/

Strength Camp T Shirt: http://strengthcamp.spreadshirt.com/


RECOMMENDED RESOURCES:

Strategic Cardio: http://www.hulsestrength.com/recommen...

Renegade Diet: http://www.hulsestrength.com/recommen...

Deadlift Dynamite: http://www.hulsestrength.com/recommen...


SUPPLEMENTS:

Hypergain Creatine: http://www.hulsestrength.com/recommen...

  • Category

    Sports

  • License

    Standard YouTube License

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Top Comments

  • Shane L

    Shane L 2 months ago

    why are you shouting?

    · 69

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    in reply to gambino38 (Show the comment)
  • bfgzed

    bfgzed 2 months ago

    dude looks alot like the hodge twins

    · 38

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All Comments (437)

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  • VietNghi

    VietNghi 3 days ago

    Holy shit this video was informative, before I stopped playing tennis for my high school, our coach would make us do tennis like movements in the weight room, and my shoulder really is messed up from it all.

    ·

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  • mustang5520

    mustang5520 5 days ago

    Look like hodge twins

    ·

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  • Mahendra Chaudhary

    Mahendra Chaudhary 1 week ago

    If you really want to get you a well-defined body, you should definitely Google "SSM Muscle Method". You are bound to achieve the body you want.

    ·

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  • Austin Perry

    Austin Perry 1 week ago

    This makes sense for sports that aren't directly related to weight room strength like tennis, basketball, and the like. My question is, what about for sports like football and the throws of track and field? It seems to me, solely off personal experience, that doing this that mimic these pure power movement have been beneficial in my past.

    ·

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  • kannadabond

    kannadabond 1 week ago

    They are still laughing

    ·

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    in reply to raakss restha (Show the comment)
  • basti1445

    basti1445 2 weeks ago

    He's the third one lol

    ·

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    in reply to bfgzed (Show the comment)
  • IKO -XII

    IKO -XII 2 weeks ago

    Tennis player swinging his/her rocket both ways Eliot )) It's called "Forehand" and "Backhand". Backhand is quit similar to woodchopper, what you just suggested )

    ·

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  • peteruritan

    peteruritan 2 weeks ago

    Are medicine ball passes okay for rugby?

    ·

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  • raakss restha

    raakss restha 3 weeks ago

    My classmates laughed when I told them I would get ripped with "H6x Muscle Monster", but then they saw the results. Google H6x Muscle Monster to see their reaction. (It was epic!)

    ·

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