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Hoop Dance Tutorial: Exploring Outer Space with Ann Humphreys

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Uploaded by on Oct 28, 2010

Using Hoop Path fundamentals as a foundation, Ann shares her latest discoveries about playing in the "outer" or "negative" space created by the hoop. This a great refresher for folks who have taken a Hoop Path workshop with Ann before. Ann will be teaching "Technique as Meditation" at the Sacred Circularities Hoop Dance Retreat in Bali, March 12-20, 2011. For more information, go to www.sacredcircularities.com. Learn about the Hoop Path: www.hooppath.com. Music: "Standing Ngoma" by James Asher. Produced by Jaguar Mary of Sacred Circularities. Thanks for watching!

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Uploader Comments (jaguarmaryone)

  • Ann, This is beautiful, love, love, love it! Thanks Mary!

  • @Hoopsessed You're welcome!

  • I just love you both! Thanks for sharing girls!

  • @swirlywhirlygirl Enjoy!

  • I wish I could go to Sacred Circularities SO BAD. I loved this workshop at HP4, I've been teaching it to my students and blithering nonstop about HoopPath and now they will ask me for HoopPath classes & exercises. Hehe. :)

  • @chewbobington I know! I loved the HP4 workshop too, which is why I asked Ann to do this tutorial! Thankfully, she agreed! ~jm~

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All Comments (27)

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  • Always mesmorizes me.........ahhhhh but not as easy as it appears !! I still get the dizzies !!  Hoop blessings

  • Well, you look nice and great talent on the hoops. But, I clicked this because it said exploring outer space. Not what I was expecting ... LOL

  • Wonderful! Ann, you are a REALLY good teacher. Your way of explaining this is just excellent.

  • I love the idea of negative space...It opens up so many possibilities! thanks for a great life lesson!

  • I just love this. Ive always enjoyed playing with the space out side my hoop. Thank you for breaking it down in such a wonderful way

  • Lovely lovely and quite inspiring. Thanks Ann and Jaguar Mary! XXOO Dorne

  • I've been waiting for my intuition to guide my hoop practice into new spaces as Ann has found. Playing in Outer Space has been a challenge for me as it goes against all of my muscle memory from doing breaks and paddles. Can't wait to re-wire my brain by playing in outer space! Thanks for sharing!

  • Beautiful! 

  • Ann i really enjoy watching your style, flow, etc. and can really UNDERSTAND what you are verbalizing. You are an awesome person!

  • Ann i really enjoy watching your style, flow, etc.  and can really UNDERSTAND what you are verbalizing. You are an awesome person!

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