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JUMP your way to a HOT BODY WORKOUT!!

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Published on Mar 22, 2012

http://www.powhow.com/classes/arfit Amanda's Live Classes on Powhow!

THOUGHTFUL THURSDAY WORKOUT HERE!!!

Here it is!!! As promised!!!
And for a TOTAL BODY AT HOME workout
check out part 2 with Strong like Susan here:
http://youtu.be/ykCqQ5c9wso

Love, Amanda

Let ME Train YOU! WWW.FITSTRONGANDSEXY.COM
Customized Fitness Plans, Food Plans, & motivation all tailored to YOU!
PLUS access to my entire DataBase of Full-Length Workout Videos - with new ones coming out every other week.
Never question how to structure your workout routine again, learn how to reach and MAINTAIN your goals once and for all!
Sign Up Today at: www.FitStrongandSexy.com

To stay 'in the know' with all my daily tips and motivation:
Check out my Facebook and twitter for amazing give-aways of some of my favorite stuff!!!

Follow Me! http://twitter.com/#!/arfit

Friend Me! https://www.facebook.com/arussellfit?...

AND DON'T FORGET TO SUBSCRIBE!!!


Royalty Free Music by http://audiomicro.com/royalty-free-music
Sound Effects by http://audiomicro.com/sound-effects

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