Cross Fit Thruster Practice 175lb
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Uploaded by soyLachino on Jan 28, 2009
Cross Fit Silicon Valley
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All Comments (16)
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Nice bud! Crossfit gets in your blood. I have a long way to go, but i will get there. If you know a nay-sayer, take em in for a WOD! I did, and he wont go back
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thanks for posting, trully an inspiration to us all!
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Impressive man. I'm struggling with 95 pounds :)
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good form bro, tear it up!
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Very good for your size man. I seriously need to work on my technique
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ha that's good. Mine is like 90.
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i think its too heavy for you, bring it down a bit your form is all over the place.... but kudos still my friend :)
chiooh2 6 days ago
@chiooh2 Thanks for the feedback. I totally agree with you. I had this video taken my first few weeks doing Cross Fit. I appreciate the kudos.
soyLachino 5 days ago
did you learn this form at crossfit?
willietime 1 year ago
@willietime I would like to think I had pretty good form before, but the training at the Cross Fit school definitely helped out.
soyLachino 1 year ago
Nice gloves.
milkmanpj 2 years ago
They help with 10 more pounds lift! jk
soyLachino 2 years ago