Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Mindfulness

Loading...

Sign in or sign up now!
14,374
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on May 18, 2008

A mindfulness meditation exercise.

Category:

Education

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:

Uploader Comments (cultureartist)

  • Yeah, when it's compressed down to movie format, the stereo channels get flattened to mono. I'm still trying to figure out how to do that without destroying the sound quality.

  • I can tell you how.

  • Thanks, but I recently upgraded my software, so there won't be a problem with future videos.

see all

All Comments (4)

Sign In or Sign Up now to post a comment!
  • If you practice, don´t forget the objective is not to relax!!!!!!!!!!!!!!!!!!!!!!!!!­!!!!!!!!!!!!!!!!!!

    It´s just to focus your atention on the present moment, even bad feelings...

  • i made a hip hop beat inspired by this song,, called "Twenty Two, on my page,, check it out,, Have a good day, take it easy !

  • I loved this video. Only problem I have with it is from 07:26, it is impossible to understand what you said. I guess you were trying to just fade out. I love to relax at night to these. Looking forward to more subjects.

    Blessed Be...... Crimson

Loading...

0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more