How To Burn Body Fat

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Category:

Howto & Style

Tags:

• how
• to
• burn
• body
• fat
• lose
• weight
• fast
• quickly
• exercise

[MultiMAGICDAN]

i dont get all this calories talk, so you need calories to burn fat??????

[VinceDelMonte]

@MultiMAGICDAN You need calories to exercise in order to burn fat.

[l091805772]

If you just bike ,does that only take fat off your legs or also other areas such as core fat? ...?

[VinceDelMonte]

@l091805772 You'll be burning calories, but you need to be in a deficit to burn fat. Plus, you'll need to do weight training if you want a good looking body when you lose the fat.

[TECKNADEFILMGUIDEN]

@MultiMAGICDAN

[Ed2633]

@sinazargarzadeh that's mainly because of the "target audience " , he is a salesman in a way u know ;)

[FrostyMint02]

See ya! I reallyyyyyy wanna exercise now!

[JETLEEROY92]

haha he sed man jugz

[TheAngelicDemise]

@l091805772

your talking about selective fat burning. No, the caloric deficit will get your body to tell you where to burn, its why if you do 10000 sit ups a day it wont get all your fat around your belly, but rather elsewhere, and give you a ripped 6 pack under fat.

[pennlope55]

he talks to much so i cant take it in

[MrJerryw08]

I use to Box years ago and I am here to tell you the only way to lose weight is through Cardio. Running is the best way but weight training will also work.