Alisa Wyatt's 15 Minute Core Workout
Loading...
Loading...
6,329
Loading...
Uploader Comments (abiandjoseph)
see all
All Comments (7)
-
Oops! Most = moves
-
This is EXACTLY what I have been searching for! Just simple most that flow together. Thank you so much!
-
nice ASS!
Loading...
14:18
Legs specific Pilatesby abiandjoseph1,434 views- 24:52
Zumba danceby TheSpeedExpress554,069 views
- 6:00
!!Lower AB workout for Ladies! Kangaroo Pouch to Hot Feminine Abs Fast!by beehot2433,289 views
- 11:22
10 Minute Bikini Ab Workoutby YummyBodywear31,160 views
- 12:21
Lean Body Pilates Weekly Workout 3by leanbodypilates4,912 views
- 7:35
Waist-Shrinking Workout - Cardio and Coreby Kitty8Tim3,561 views
- 11:41
Fitness - 10 Minute ab workoutby LauraLondon100411,773 views
- 10:28
Pilates - Matby nithyag159,469 views
- 6:22
Alisa Wyatt Performs the Standing Arm Seriesby abiandjoseph2,271 views
- 20:12
Cardio Core at Home Workout - 45 Min - Part 2by freedomfitness9,732 views
- 11:53
Lean Body Piltes Weekly workout 4by leanbodypilates2,587 views
- 4:56
Pilates "Why Can't I?" Series - The SWAN DIVE w/ Alisa Wyattby alisawyattfitness9,795 views
- 1:51
Intermediate Pilates DVD and Download with Alisa Wyattby alisawyattfitness6,967 views
- 4:48
Pilates Reformer on the Mat - Snake/Twist Exerciseby alisawyattfitness6,661 views
- 2:57
Αναπνοή μέρος Α'by ioxroudiktyo6,617 views
- 7:47
How To Get Rid of Cellulite-FAST!.MP4by versafit200857,461 views
- 19:58
The 20 Minute Killer Core Workout Video!by motleyfitness49,825 views
- 6:56
20 Minute Standing Magic Circle Workoutby abiandjoseph5,754 views
- 15:01
Mp3 - Ipod Video - 15 Minute Workout, Anytime, Anywhereby rushfitnessnz643 views
- 4:12
Insane burn 1100 calories and with this home workoutby fightfitcardio13,302 views
@abiandjoseph - oh thank you. I thought about word "anchor" but I wasn't sure. I made a mistake "world", so sorry about that.
PS. the workout is awesome! xoxo
znadiia 5 months ago
@znadiia You're welcome! We're glad you enjoyed it!
abiandjoseph 5 months ago
In the 5:02 and 5:07 min there's a world [anker?] what does it mean?
znadiia 5 months ago in playlist Ulubione filmy użytkownika znadiia
@znadiia Alisa is saying "anchor" which means to secure, attach or fasten.
We hope you enjoyed the workout! It's one of our favourite!
abiandjoseph 5 months ago