Self-empathy exercise NVC Nonviolent Communication

The Honolulu Nonviolent Communication Practice Group presents Mary Mackenzie and Christa Morf, certified NVC trainers in a workshop on the "Intention to Connect." Here is an exercise on "Self-empathy."

For more information:

Mary Mackenzie's website: NVC Academy: http://nvctraining.com/

Center for Nonviolent Communication: http://www.cnvc.org/

Empathy and Surfing: http://www.noogenesis.com/nvc/surf_nvc.html

Category:

Education

Tags:

• NVC
• Nonviolent
• Communication
• Empathy
• Mary
• Mackenzie
• Christa
• Morf
• certified
• trainers
• Honolulu
• Hawaii

[petrus4]

@Sephroe It emphasises asking a person for what you would like them to do, rather than telling them what you don't want. Sometimes people do things because they don't know of any other way to act, so it can help to give them some positive ideas.

[cfcreative1]

brainwash

[ogj88]

We truly do create our reality!

[andreaswazzaup]

Learning NVC does take some investment in time and effort. I recommend listening to more clips it is a really good powerful life changing process.

[Sephroe]

It was nice, pretty standard, but the short clip doesn't seem to provide any obvious solutions for improving how we handel a situation within ourselves or in a seemingly confrontational situation.

[claudelebel55]

thank you for this