Yamuna for Slimmer Thighs

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Hi and thank you for checking out this second clip from Izumi's last Yamuna Body Rolling workshop in Beverly Hills, CA. You will feel energized and relaxed if you follow along!

Izumi demonstrates how to roll out your tight quads. Your legs will feel revived and lengthened after this very effective demonstration. Try it at home: http://bit.ly/2BpP5H

Also, DON'T FORGET TO check out out Izumi's website for upcoming workshops!

http://www.izumibodylogic.com

Category:

Howto & Style

Tags:

• thigh slimming exercise
• thigh workout

[PilatesLife]

Please feel free to ask a specific question. Yamuna is a great practice to relieve tension in the body and for some people that is serious. Yamuna can solve this pain. I think that's why it's so serious. Don't worry so much about Izumi's pronunciation. Watch the movement and then maybe try to find out more about Yamuna.

[iRaLuRvE]

@mythofinanna i just don't understand her pronouncation . why so serious ?

[mythofinanna]

@iRaLuRvE if you need clarification on something, asking a direct question would yield a better result than your general criticism. Personally, I understood what she was saying, so I'm not sure what your problem is.

[iRaLuRvE]

gosh . its hard to understand you .