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How To Do Burpees in Bad Form at 284 Lbs

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Uploaded on Jul 26, 2009

I wanted to see myself doing burpees, since I've been doing them for a few months now even since I was 300+ lbs. I love the burning pain that they cause. I love how they make me sweat and breathe hard even after doing only 5. In this video I was able to pinpoint some weaknesses in my technique. Now I can improve. More at http://www.fatmanunleashed.com

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