TRUNK EXTENSION
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5:01
TRUNK FLEXIONby drjohncastle3,807 views- 4:11
TRUNK FLEX/EXTENDby drjohncastle438 views
- 0:45
Roman Chair Trunk Back Extby dchedda25,422 views
- 0:42
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- 1:17
Trunk extensionby PTAclasses254 views
- 0:31
shoulder flexionby chickenlips75,202 views
- 5:43
TRUNK ROTATIONby drjohncastle15,096 views
- 2:41
Measuring flexibility with a sit and reach testby CITeLearn13,108 views
- 2:30
HIP FLEXIONby drjohncastle242 views
- 3:40
Manish Law Black & Yellow Shocker Nation Remixby rockbassdiosa5,847 views
- 0:09
Cadillac: Prone trunk extension with arm circles Advancedby VertexPT2,877 views
- 0:12
Lateral Trunk Flexionby dchedda21,473 views
- 0:07
Exercise Videos-Ball Trunk Extensionby HyperStrike282,016 views
- 0:39
Prone Trunk Extension.mp4by TherExVids245 views
- 1:26
Twisting Trunk Curlby grandparentscom3,471 views
- 0:07
Cadillac: Prone trunk and arm extension: intermediateby VertexPT1,098 views
- 1:52
Hip Extensionby USDStrength3,425 views
- 7:42
HIP FLEXORSby drjohncastle2,564 views
- 0:07
Cadillac: Prone trunk and arm extension: advancedby VertexPT883 views
- 3:24
Core Training for Athletesby AthletesAcceleration49,151 views
Thanks for showing how to do this without any equipment. This is one of my favorite exorcises for my core.
zak7948 1 year ago