Get killer abs

Natalli Reznik of So You Think You Can Dance is back with four exercises that will tone and sculpt your stomach. Aim to do each set every day to achieve the same defined mid-section.

Category:

Howto & Style

Tags:

• Chatelaine
• health
• workout
• fit
• routine
• dance
• fun
• intense
• core
• work out
• fitness
• abs

[arodhoopdogg]

@prettybrowneyescutie it takes much more than those exercises to get abs like tthat!

[jaydedrae]

dude she's got a sick stomach...i would love to have that! :) thanks for this

[njwda]

This is nice for beginners but it won't get you killer abs. Mines cost me blood, but its worth it.

[onlyonesuperdiva]

Thank u so much!! Theses exercises are amazing and theyre soo easy to do! I do 3 reps of 20 on the core hold and 2 reps on the second and 3 reps of 20 on obliques and 5 reps of 10 on the lower abs... they are wondeful and they don't even really feel like exercise tho i am using those muscles ---thank Natalli Reznik mwah!

[senators2904]

hers abs are okay

[outthehead]

great body, very fit! inspiring :)

[dropdeadESCAPE]

shes cute ^_^

[prettybrowneyescutie]

Wish I had abs like. Now I know how to get them.

[IstahilIB]

I love her. I was really rooting for her to win SYTYCD! Even I didn't mind Nico winning lol! : )

[Inuyshathebom]

um she done not seem like she has abs maybe its just me but if she dose that her legs will get toned i will have to try this out to see what happen ^-^