Simple Boxing Workout
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Uploaded by raulcitraro on Jun 17, 2009
This a workout with a free-standing heavybag. Basically,it helps you acquire speed. If you hit it hard,eventually, it would come apart. PS: Even though you are old, you can box to the top.
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@Blackjesus3 ,anytime. Take care.
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@raulcitraro thanks :)
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@Blackjesus3 ,No,Not this one. This one came apart after a few Boxing sessions w/ it. I have an Everflex (an upgrade) now and will be loading up a workout soon. I will write comments as well. Thanks for asking.
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is the bag worth buying ?
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thanks, you are good mate
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You're a fighter...how do you do it? I got punched in the eye by my brother once and well had a black eye. I stopped after. And I hit him and left my knuckles on his head, bruises where every one of my knuckles landed.
We both agreed that it sucked and that we don't want to do it...how do you do it? XD, I'd have to be drunk or really mad or have a horrible memory or something to take abuse like that.Or I'd have to feel very very strongly about it.
Dude, it hurts...how do you do it?
yodagreennutsack 2 months ago
@yodagreennutsack , The beauty of Boxing is that you go through pain in the beginning but if you train and do the drills, dodge,move your head sideways,move your body,lean backwards and forward,your brain,somehow, assimilates the process and when you are ready to spar,all this knowledge kicks in. A lot of people think that Boxing is about beating each other out, they are totally wrong. First learn the basic, throw a jab followed by a right cross. DO NOT spar w/ your brother until both are (Cont)
raulcitraro 2 months ago
(Cont.) ready. I am more than welcome to teach u how to box through youtube. Remember, do your cardio,that will condition your body to have a "second wind" when you are boxing. Remember,Boxing is a discipline that when taken seriously can give u a lot of benefits,mentally and physically. Take care and God bless.
raulcitraro 2 months ago
that bags flimsy ya cant put any power into it it rocks to much aa your only tapping it keep up the good work
tamlovesj 5 months ago
@tamlovesj ,You are definitively right. This bag does not exist anymore,it broke apart. It was really bad to begin with,could not dish out any power. And the water inside the base,kept getting out. Not worth the investment. Thanks for posting.
raulcitraro 4 months ago