Yoga, Purvottanasana, Inclined Plane, Body fitness

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Uploaded by on Mar 10, 2010

Purvottanasana is a counter pose to the body in the forward bend positions. The asana strengthens the shoulders, arms and hips. For more information on this video click - http://www.indiavideo.org/heritage/systems-of-knowledge/yoga/purvottanasana-i...

Video by http://invismultimedia.com/

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Howto & Style

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  • I've a qn. The way I learned it was to place the fingers pointing towards the legs. Why is this demo done in opposite direction? Pls enlighten? Thks.

  • Nice looking girl .. may god bless her with moksha..

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