The Best Diet: Eating Clean
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Uploaded by BlogilatesTV on Jan 5, 2012
http://www.blogilates.com There's no secret to start living healthily. It's called EATING CLEAN PEOPLE!!!!!! Cassey Ho, fitness instructor and healthy living blogger tells you how to get started.
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- 382 likes, 3 dislikes
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Uploader Comments (BlogilatesTV)
Top Comments
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i'm really trying to lose my stomach, i workout everyday but i don't control what i eat since i'm only 14 and my parents make me eat what they cook, healthy or not. And i tell them all the time i need to stop eating junk, but they won't listen :/
1 month ago 30
All Comments (138)
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Hey cassey. If I do the 90 day challenge will I notice a difference in my physique
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that makes me sad that working out is only 10%!! ive been working my booty off!!
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@taytay265681 omfb, exact same story bro
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Im trying to lose 14 kg. im 1.70 68 kgs but i want to be 55 kgs. i love and hate my legs haha they look like beyonce's legs i think thats a good thing but i want to make them a little but thin.some advice ??
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@taytay265681 The same here when i want to be healthy and do exercise they think that i have a ED or something like that :( good luck
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@startariot93 I'm vegeterian to !
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Babibel are not good ??
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Nice
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Wow! I'm so glad I found this video and your site! I started eating clean Jan 1st of this year and I've noticed a HUGE difference, not just my weight, but my mood is 100x better! My skin, hair and nails feel stronger as well! I was a total fast food junkie, I couldn't go by a drive thru without stopping, but I'm going on 3 months with no fast food! And you are totally right, I don't even crave it anymore..the first weeks were hard but it gets easier :)
AztecWarrior4U 23 hours ago
@AztecWarrior4U congrats!!! so good.
BlogilatesTV 23 hours ago
I am super excited DaveyWavey introduced you! You're upbeat personality is the extra support I need! YAY i'm excited!
JayJosh89 3 weeks ago
@JayJosh89 aww super!!! thanks for coming by :)
BlogilatesTV 3 weeks ago
Hey Cassey, could you do a video on how to overcome eating disorders?
babynikkixoxo1 1 month ago 2
@babynikkixoxo1 Hmmm....this could be a very controversial topic, esp since I have not faced an ED myself. I'll keep it in mind.
BlogilatesTV 1 month ago