Loading...
Uploaded by apefitness on Sep 8, 2009
this is a simple body weight leg progression with plyometrics
Howto & Style
Standard YouTube License
nice man im going to try that once i get my upper body, untill than i will do some runs from tiem to now nice vid.
TheFreshmandance 2 years ago
Load more suggestions
nice man im going to try that once i get my upper body, untill than i will do some runs from tiem to now nice vid.
TheFreshmandance 2 years ago