Post Workout Talk - Tuesday

Just a little summary of what I attack on Tuesdays. Please comment and sub!!

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[MuslimWe]

Relax your back mescal dodo !!

[gym2594]

u look great dude no homo

[joshwakbak3]

Interesting idea man on your leg training. Great job.

[ahmadmohamad97]

i really like your workout and i do 6 exercises myself too, btw can you tell me your weight right now. p.s I am 15 :)

[sebbbi91]

bb floor deadlifts, bb bent over rows, weighted chin ups (underhand). progressively add weight and you should see good gains. doing as many exercises as you makes it almost impossible to progress in weight. stick to the movement above (you can switch t-bar rows with bb bent over rows if you want).

[Blackpearlsi99]

@mandisencool exactlyl all he needs is to eat alot of calories ,and do sum intense heavy compound moventments 45 min TOPS good form and hes on his way lol

[Pk2Die]

hey, how old are you??

[wrusst]

@PYNPbodybuilding Totally agree bro

[PYNPbodybuilding]

@wrusst man, personally i wouldnt be able to do legs twice a week aha my legs would be too fatigued and over-trained... one every 6 days is good for me. but as you said, there more than one way and, of cause, everyone's different! Everyone should do what works for them but still try new techniques and methods because you never know .. ;)

[wrusst]

@PYNPbodybuilding well my 2 cents is get max muscle gains legs i would recommend legs x2 a week as stimulation happens for 3 days and people with lagging legs seem to respond to this but not 3x a week as he mentions in his video but theres more than one way to skin a cat