Exercises for Arthritis Pain Relief : Strengthening the Quads for Arthritis Pain Relief
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@HeuresRoma u def?
bipbop4232 1 year ago
thank you so much im 21 and my hips were killing me that excercise helps alt thanks
raymondpsp 2 years ago
this is a good exercise.. im 17 and i have had both my hips replaced but i need to build my strength in my hips
2rf7 2 years ago
Unfortunately, the sound is so low on this video that I cannot hear it.....
HeuresRoma 3 years ago
Thanks, I have arthritis in my hip and knee so bad I've been using a cane for a year (and I'm only 31) been looking for some good excerises. My only issue with this one is putting weight back on my elbows since I had surgery on my elbow a few years back and have nerve damage, it's hard to support my weight with it.
BMPmama698 4 years ago