Parallel dips 60kg
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why so many reps? This is exercise is for building triceps, shoulders and chest strenght mainly. Lower the repetitions. 3 to 5 is the best range for majority of people.
Get more weight on the belt. Learn from old school powerlifters like Pat Casey or Marvin Eder!!
m5p944 1 year ago
nice display of strength
confidentially 3 years ago