230KG X5 ATG Squat @87KG (720p)

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Uploader Comments (clarence0)

  • how tall are you?

  • @Zlaterrr 178cm/ 5'11

  • Oh god. High bar, plus head up? Please look up low bar squats, before you do damage.

  • @Richo18 Yeah your right I should put the bar on my back in the most unnatural way possible.

  • y do those weights look fake 

  • @0706brendan Because of the bar bend.

Top Comments

  • A wild Barbell appears!

    Clarence uses Highbar!

    It's super effective!

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All Comments (89)

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  • youve adapted to some heavy shit thats for sure

  • Why are there so many low-bar morons out there

    'What, no don't do snatches! It doesn't say to do them in SS!'

    Rippetoe is a smart guy preaching to idiots, he made the program plain and simple to avoid stupid interpretations, yet everyone somehow jumps to the conclusion it's a be/all end/all almanac.

  • @Richo18, Oh god. Low-bar, plus head down? Please stop being a Rippetoe nut hugger before you do damage.

  • @Richo18

    >claiming highbar is more damaging than lowbar in 2012

    >Highbar damage

    >ISHYGDDT

  • @Richo18High bar translates more into Olympic style lifting, you don't have to do low bar squats.

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