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How to Hit the Speedbag Like Rocky - Video for Art of Manliness Blog

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Uploaded by on May 19, 2009

This is a video I shot for Brett McKay's blog, the Art of Manliness.

Category:

Sports

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License:

Standard YouTube License

  • likes, 16 dislikes

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Uploader Comments (JeddJohnson)

  • thats not how u r supposed to hitit it doesnt help uwith your coordination at all

  • @nietosellshomes Thank you. Please post the video of you showing us how you are supposed to hit it.

  • sick !

    in a good way

  • @dopekoala Thanks bro.

  • nice!!!!!

  • @drewpdrew2004 Thanks.

Top Comments

  • @lilgoalieman - That's good. You should upload a video helping others learn like I did.

  • @liquidsomewhere - Thanks. Unbelievable number of douchebags on YouTube.

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All Comments (127)

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  • @kmainstrain looking good. your platform looks a bit shaky. try putting a bag of catfood on top of it or something about that size to keep it from vibrating.

  • ur pretty good check me out

  • @JeddJohnson aww ok i thot that you do boxing or sum thing

  • @mishakiler Lord no. I just was always fascinated with the speed bag and wanted to try it. Once I got one, I wanted to learn more and more techniques. I also found later on that it helped my forearms, elbows and shoulders as a warm-up prior to lifting.

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