Nutrition & Vitamins : What Is the Nutritional Value of a Banana?

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Uploaded by on Dec 20, 2008

The nutritional value of a banana includes having a high amount of potassium, being a great source of soluble fiber and containing vitamin B6 as well as vitamin C. Reap the nutritional benefits of the banana, which is a nutritious supplement to any diet, with healthy advice from a registered and licensed dietitian in this free video on nutrition.

Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green

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Howto & Style

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  • nice im gonna eat more bananas everyday :)

  • wow! and it is one of the fruits that preventing heart diseases right?

  • gracias señorita, this is the answers i expected to find about banaba

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