How to Do Barbell Step-ups
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what is up with the squat fetish?? this exercise is not meant to replace squats, they are great but you need to add newer exercises!
I lift things up and put them down :)
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@axellness lol squats on a swiss ball with no spotter is the only way to go
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squats on a bouncing ball is a good alternative
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is this a good alternative to squats
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There is no alternative for squats.
Qsaysfuckyou 1 year ago 5