Jump Rope: Cotton-Eyed Joe

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Uploaded by on Jan 7, 2011

a routine for beginners with a great foundation of footwork, sideswings, and crosses. it is good for teaching/learning change of tempo, the music does sound a little interesting in the begining, but it picks up after soon after.t
This routine causes for a diamond formation. I am the front point the formation. Have fun.
Njoy

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