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Exercise & Fitness : Ways to Get Flat Abs If You Are Overweight

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Uploaded on Mar 24, 2010

A great way to get flat abs if you are overweight is to do most of your exercises standing up rather than on the ground. Find out how you can get flatter abs with help from a personal trainer in this free video on exercise and fitness.

Expert: Lisa Gaylord
Contact: www.LisaGaylord.com
Bio: Lisa Gaylord has more than 30 years in formal martial arts training and more than 20 years in the fitness industry.
Filmmaker: Paul Muller

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