My ACT purse Acceptance and Commitment Therapy

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Uploaded by on Feb 13, 2011

As part of my Acceptance Commitment Therapy I put my willingness exercises in my ACT purse, and take them with me, in the direction of my valued life

You can see more of this in my personal blog:

http://eyeofthehurricane-act.blogspot.com/

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Uploader Comments (eyeofthehurricanEM)

  • Thank you! Very nice of you to say so :)) XXX

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  • I was wondering about the contrast of caring it as stated in the video, verses purhaps placing the purse in a safe protected place. The later would provide a distancing that might facilitate acceptance.

  • great to see your blog and your purse, I wish you a lot of success, keep it up!

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