SUPERHUMAN WORKOUT!!!

Leon Gabbidon Director of Legends Personal Training, Head of Basketball Strength and Conditioning at Leeds Met University shows us what he gets up to on his days off! please comment!
www.legendspersonaltraining.com

Thanks to Aaron Mintoft for camera work
and LBC solutions for camera work
editing done by Legends Personal Training

Category:

Sports

Tags:

• legends
• personal
• training
• 300
• workout
• jumps
• pressups
• pushups
• stability
• ball
• exercises
• leon
• gabbidon
• pull
• ups
• ropeclimb
• plyometrics
• spartan
• tumbling
• bench
• fitness
• powerlifting
• squat

[jsnooker]

legendary!! the skippin front flip...bananas! stay cool dude

[LegendsPT]

@jsnooker thanks man appreciate the love!

[DragosLt]

Respect for man like you. You are a real inspiration.

[TheReturnofRealRap]

this is fucking impressive. I started using these techniques a few weeks ago. Note to all: If your buddies unavailable, bring a backpack to the gym and throw a few plates in for pushups, pullups, etc

[Fatelvis2]

as soon as he did the Iron Cross I was like yikes

[fisilk]

Those flip-over push-ups at 2.06 are awesome! You should do a video of them on their own :)

[smellyshaunous]

Excellent strength but poor form in the push ups, yes I know you have a lad on your back but that's not an excuse, always look forward while doing push ups and it will benefit you more, although in sure you already know that. Wish I had rings to train on like that :/

[rakoonloufa88]

me i am original spartan from spartan

[OnAvids]

wooww.. Black version of Damien Walters XD

[Wired2coffee]

It appears I've stumbled upon the closest thing to stereotypical Chuck Norris.

[templeofcoy]

Impressive, but I wanna fall into those foam pieces like that. Gotta find a gym like that!

[12Produde]

Haha eats the cereal real workout! XD

[jacebeeny]

I was like oh damn dudes ripped...then he dove