Taking Creatine While Dieting
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I thought creatine would help in almost all physical activity? I am an amature fighter and need to meet certain weight requirement. My training though includes a lot of low rep weights, body weight exercises and HIIT
I've been taking creatine for a while and always felt that it improved my performance. Maybe it is a psychological thing?
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Should I take c4 while cutting? It does have creatine no3 in it. However, it's for cutting due to the shynephrine in it. I don't know what to do.
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ALOT
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did the nipple thing happen around when you were 16? cause i got em and im 16, when the mothafucka's ganna go away
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i know jack3d has some creatine in it, can i still take it as a pre workout when im cutting/dieting?
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I don't get this though if cretine gives you extra energy for reps and when your carb deprived you have less energy, wouldn't cretine kind of help to balence this out so you can still push out what you can when you have carbs in your system or atleast close to it?
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Is it natural to shit like a mother fucker after a cutting diet? When ever i cut carbs out and the re introduce them to my diet I shit bricks
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you guys are fucking hilarious! haha
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i almost died watching this video i got wayy too high and my heart was pounding i needed to calm down and i came to this video worst trip ever thanks hodge twins
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@zainzulfiqar lol it's chill, my arms look small when i don't flex, so in that other video i looked small, haha
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im drunk as hell... happy thanksgiving errrybudyyyy
MrWellminded 3 months ago 55
i expected a loud FUCK NO
theek2008100 3 months ago 28