Core Integration-Six Pathways for Postural & functional Movement Support
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9:50
Shoulder Exercise for Healthy Postureby newrulesofposture25,983 views- 3:20
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Core Integration by Dr. Josef Dellagrotteby ryannagy2,201 views
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Feldenkrais pelvic tilt video part 2by thefeldenkraiscenter6,082 views
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Relieving Tension in the Neck and Spine : Age Right Training Comfort Zone DVDby AgeRightTraining4,258 views
Lovely demo - nice to feel what your body can/should do. Many thanks
Michael
borgilskye 2 years ago
fun and innovative, excellent use of an 'agent' or 'prop' without it being a gimick. I wonder if it is youtube or what, but I couldn't get the sound track, althought visual is interesting enough it would be good to hear Josef's running commentary...Deborah
1somatic 3 years ago
Nice video. I like the unique use of the ball. What are those things called again?
ryannagy 3 years ago